17 Best Essential Oils For Wrinkles, How To Use, & Precautions
Minimize fine lines and wrinkles with oils that increase antioxidant content and moisturize skin.
There are numerous reasons people prefer using essential oils for wrinkles. They are highly concentrated and contain all the essential volatile compounds of the plants. As a result, essential oils are rich in antioxidants and prevent free radical damage, minimize wrinkles, and keep your skin hydrated, plump, bright, and glowing.
Unlike commercial anti-aging products, they do not contain any chemicals. If you want natural alternatives to commercial anti-aging products, you should use essential oils. Wondering which ones to go for? Scroll down and check out the best essential oils for wrinkles, how to use them, and reasons to include them in your routine.
In This Article
How Do Essential Oils Work To Reduce Wrinkles?
Essential oils help reduce the appearance of wrinkles around the mouth, under the eyes, corner of the eyes, forehead, chin, and neck. Here’s how essential oils work:
- Provide Antioxidant Support: Antioxidants are crucial in fighting the damage caused by free radicals. Essential oils are rich in antioxidants that can help control the scavenging activity of free radicals and reduce oxidative stress on your skin. This helps in keeping your skin youthful.
- Moisturize And Rejuvenate: Moisturization is another factor that controls wrinkles and fine lines. With age, the collageni XA structural protein that supports the integrity of connective tissues like skin, tendons, bones, and cartilage. levels drop and your skin loses its elasticity. This leads to the appearance of wrinkles and fine lines. Massaging essential oils helps restore the skin’s elasticity by providing hydration to the skin. This reduces the appearance of fine lines and wrinkles and brightens tired-looking and dehydrated skin.
Note: Essential oils will not make the wrinkles vanish completely. They will reduce the appearance of wrinkles and rejuvenate the skin when applied regularly.
Now, let’s go through a list of essential oils that can help reduce fine lines and wrinkles.
17 Best Essential Oils For Reducing Wrinkles
1. Lemon Essential Oil
Lemon essential oil is rich in antioxidants that protect the skin from oxidative stress by neutralizing free radicals. It contains ascorbic acidi XAn antioxidant (also known as vitamin C) that promotes connective tissue health and collagen synthesis. , alpha-tocopherol (an anti-aging ingredient), and glutathionei XA naturally occurring antioxidant the liver cells produce with the help of amino acids like glutamine, glycine, and cysteine. that boost your cellular defense against sun damage (1). Applying lemon oil to the skin strengthens your skin’s defenses and prevents premature aging and development of wrinkles (2). It also helps even out the skin tone.
2. Rosemary Essential Oil
Rosemary oil has antibacterial properties that can heal skin conditions like dermatitisi XA collective term for ailments that induce skin inflammation and are mainly characterized by itching, redness, and rashes. , eczema, and rosacea. It is also good for maintaining the overall health of your skin (3). It prevents oxidative stress, which is another cause of skin aging. Rosemary extracts exhibit strong antioxidant activities that prevent alteration of the natural lipids of your skin surface and delay skin aging (4).
3. Sandalwood Essential Oil
Sandalwood is a part of Ayurvedic healing practices. Sandalwood has anti-inflammatory and antioxidant properties. It has free radical-scavenging capacity that can reduce oxidative stress and keep your skin healthy. In clinical trials, sandalwood oil was found to be effective in healing wartsi XInfectious, little, painless, fleshy lumps on the skin induced by the human papillomavirus. , psoriasisi XA non-contagious autoimmune disorder where skin cells pile up and result in scales and dry, itchy patches. , acne, and eczema (5).
4. Rose Essential Oil
Rose essential oil is one of the most expensive essential oils in the world (3000 parts of the flower produce only one part of oil). Rose oil helps maintain overall skin health. Rosa Damascena or Damask rose extracts have antioxidant and antibacterial properties. Rose oil is a by-product of the manufacturing process of rosewater. Even rosewater contains 10-50% of rose oil. Hence, rose oil may help keep your skin healthy and youthful (6).
5. Clary Sage Essential Oil
This natural antidepressant is an effective antioxidant and can reduce the skin-damaging effects of harmful free radicals (7). Free radicals can damage the skin’s DNA and speed up the aging process (8). Using clary sage essential oil can minimize this and keep your skin looking youthful.
6. Lavender Essential Oil
Lavender essential oil is extracted from the lavender flowers. It has anti-inflammatory, antimicrobial, and antioxidant properties (9). Using lavender essential oil can help make your skin smoother, protect it from bacterial and fungal infections, and reduce scars and sunburns (3). Lavender oil is also great for reducing stress due to its aromatherapeutic properties (10). This, in turn, has a positive effect on your skin .
7. Ylang-Ylang Oil Essential Oil
Ylang-ylang essential oil has antioxidant and free radical-scavenging properties (11). This promotes skin renewal and helps in rebuilding your skin by reducing the effects of harmful free radicals.
8. Pomegranate Essential Oil
Pomegranate seed oil is a potent topical antioxidant. It is rich in active ingredients that have anti-inflammatory, anti-cancer, and antimicrobial properties. According to a study, it promotes the regeneration of the epidermis (the top layer of the skin) by stimulating the keratinocytes (the epidermal cells that produce keratin). It also boosts the elasticity of the skin and the key proteins that maintain its firmness (12). Even the fruit and its various extracts are good for your skin. It can protect your skin from photoaging (skin aging induced by UV rays) (13).
9. Rosehip Essential Oil
Rosehip oil has anti-inflammatory effects on your skin. It contains linoleic acidi XAn important fatty acid largely present in plant oils that plays a role in the formation of cell membranes. , carotenoidsi XA group of naturally occurring pigments that render many plants their characteristic yellow, orange, and red hues. , and tocopherol (vitamin E, which has anti-aging benefits). Rosehip seed oil also contains high amounts of phenolic acid that prevents inflammation and oxidative stress, both of which speed up the skin’s aging process (14).
10. Carrot Seed Essential Oil
Carrot seed oil is best known for its sun protection factor (SPF). It is widely used in cosmetic formulations for its antioxidant activities. A study conducted in India found that carrot seed oil-based cosmetic emulsions can rejuvenate the skin by preventing the breakdown of healthy skin cells (15).
11. Frankincense Essential Oil
This oil improves the natural defense mechanism of your skin against harmful bacteria. It also tones your skin and maintains its elasticity. A study shows that frankincense oil has anti-inflammatory properties. It promotes tissue growth and prevents inflammation. It can promote wound healing by reducing the appearance of stretch marks and scars on the skin (16). Therefore, it may have the same effect on wrinkles as well.
12. Rose Geranium Essential Oil
This essential oil has multiple benefits for your skin. It has potent antiseptic and wound-healing abilities. Rose geranium oil does not cause irritation or have side effects. Moreover, it can heal dermatological issues, such as eczema and dermatitis, and reduce excessive oiliness. It has antioxidant properties that keep your skin healthy and youthful (17).
13. Neroli Essential Oil
Neroli essential oil is extracted from the flowers of the bitter orange tree. It is quite expensive because 850 kgs of neroli flowers are harvested to produce 1 kg of neroli oil. It has antimicrobial, antiseptic, and relaxing properties. It helps rejuvenate tired skin and add a natural glow to it (18).
14. Helichrysum Essential Oil
Helichrysum essential oil is extracted from helichrysum, a plant found in Southern Europe and the Mediterranean region. This essential oil has antimicrobial, anti-inflammatory, wound-healing, antioxidant, and anti-acne properties (19), (20), (21), (22). These properties of helichrysum essential oil make it one of the best natural anti-aging skin care products that take care of multiple problems.
15. Myrrh Essential Oil
Myrrh essential oil is obtained through steam distillation of the gummy resin from the small and thorny myrrh tree. Two studies have found that myrrh and frankincense oils, when used together, help improve skin permeability and blood flow in the skin. Both of these factors are essential for keeping your skin hydrated, wrinkle-free, and youthful (23), (24). Myrrh essential oil is also effective against fungal infection, thereby making sure to keep your skin infection-free (25).
16. Cypress Essential Oil
Cypress essential oil has been used since ancient times for its medicinal properties. Its main aromatic component, cedrol, helps stimulate collagen production by enhancing fibroblast activity (26). This, in turn, helps reduce wrinkles and fine lines. Cypress oil also has anti-inflammatory and antimicrobial properties, which are important for maintaining healthy and glowing skin (27), (28).
17. Patchouli Essential Oil
Patchouli essential oil is derived through steam distillation of the leaves of the patchouli plant, an aromatic herb. A study conducted in China found that applying patchouli essential oil helps reduce wrinkle formation in mice exposed to UV rays. Thus, it prevents photoaging (29). Patchouli essential oil also has antibacterial and anti-inflammatory properties that reduce redness and help keep your skin infection-free (30), (31).
These are the 17 essential oils for reducing wrinkles. Factors such as pollution, UV damage, dryness, and loss of the skins natural barrier speed up the aging process of your skin. Essential oils can slow down the skin aging process by promoting skin repair. However, you cannot use them directly on your face. You must dilute them in a carrier oil first. Scroll down to find out which oils are safe to use as a carrier oil.
5 Best Carrier Oils To Use With Essential Oils
- Almond Oil: The fatty acids in this oil helps improve your complexion, hydrates the skin, makes it smooth, and may reduce post-operative hypertrophic scarringi XA thick, elevated scar that develops abnormally from taut skin while a wound heals after a surgery. (32).
- Avocado Oil: Applying this oil boosts collagen production and skin cell turnover (33).
- Argan Oil: Consuming and applying argan oil helps improve skin elasticity (34).
- Jojoba Oil: It helps to maintain the natural skin barrier (14).
- Grapeseed Oil: It works as a vitamin E-extender. This means it helps vitamin E to perform better to protect your skin. It also contains proanthocyanidin, an antioxidant that maintains the elasticity of your skin (35).
Now that you know which essential oils and carrier oils you need to use to fight skin aging, let’s talk about how exactly you should use them.
How To Use Essential Oils
According to the National Association for Holistic Aromatherapy, you must follow these dilution guidelines and steps when diluting your essential oil and carrier oil :
- Use 15 drops of essential oil per 6 teaspoons of carrier oil.
- Mix the carrier oil and essential oil in a bottle.
- Use the blend twice daily on your face.
It is necessary to dilute an essential oil before applying it to your skin. Why? It’s because essential oils, in their concentrated form, pose a few potential risks.
What Are The Possible Risks Of Using Essential Oils?
Although essential oils are the purest form of oils derived from plants, they might not be completely risk-free and may cause allergic reactions. If you are allergic to essential oils, you may experience:
- Redness of skin
- Runny nose
That is why it is important to know what to do before applying an essential oil. Check out the next section to learn more about the precautions you need to take.
Precautions To Take
- Do a patch test before applying the oil to your face. Apply one drop of the oil mixture to a small area of skin on the inside of your elbow and wait for 24 hours. If you experience no reaction, you can use the oil mixture on your face. There are a risk factors that you should be aware of before using essential oils.
- Check for photosensitivityi XIncreased skin sensitivity or an allergic reaction experienced when your skin is exposed to the sun’s UV rays. . Be careful if you are using a citrus essential oil, such as grapefruit and lemon oils, as they make your skin photosensitive. If you are applying citrus oils, make sure to apply sunscreen lotion before stepping out and avoid direct sun exposure for at least 12 hours.
Infographic: Health Benefits Of Essential Oils
Essential oils have various uses and health benefits, but the most recognized are their anti-aging properties, which help reduce wrinkles, fine lines, and other signs of aging.
Essential oils are plant-derived organic compounds with powerful therapeutic qualities. Aromatherapy is a holistic treatment that aims to enhance your physical, mental, and emotional health by using essential oils. However, essential oils have numerous more health benefits that can benefit you. Check them out in the infographic below!
Essential oils are rich in antioxidants and may help prevent early signs of aging, reduce wrinkles, and keep your skin soft, smooth, and plump. However, they are extremely concentrated oils and may irritate the skin. Therefore, you must be cautious before using them. You may follow the tips suggested in the article to use essential oils for wrinkles and other aging signs. However, do a patch test to avoid the risk of irritation and never use undiluted essential oils. Consult a doctor if you notice skin irritation, redness, and rashes after using essential oils.
Frequently Asked Questions
Which essential oil is like botox?
Matico, ishipingo, and pomegranate essential oils may act like botox by boosting skin elasticity and keeping the skin firm (12), (36).
Which essential oil contains retinol?
Rosehip oil is rich in retinoic acid which is essential for several bodily functions (37).
- Essential oils can fight free radical damage while moisturizing and rejuvenating the skin.
- Massaging your skin with essential oils helps restore its elasticity and minimizes the signs of aging.
- Lemon, rosemary, sandalwood, and rose essential oils may help fight the signs of aging, like fine lines and wrinkles.
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- Biochemical studies on a novel antioxidant from lemon oil and its biotechnological application in cosmetic dermatology
- Oxidative stress and antioxidants at skin biosurface: a novel antioxidant from lemon oil capable of inhibiting oxidative damage to the skin
- Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases
- Biochemical studies of a natural antioxidant isolated from rosemary and its application in cosmetic dermatology
- Sandalwood Album Oil as a Botanical Therapeutic in Dermatology
- Pharmacological Effects of Rosa Damascena
- Evaluation of the Antioxidant and Antimicrobial Activities of Clary Sage (Salvia sclarea L.)
- Free Radicals and Extrinsic Skin Aging
- Effect of Lavender (Lavandula angustifolia) Essential Oil on Acute Inflammatory Response
- Evaluation of aromatherapy with lavender oil on academic stress: A randomized placebo controlled clinical trial
- Traditional Uses Phytochemistry and Bioactivities of Cananga odorata (Ylang-Ylang)
- Pomegranate seed oil increases the expression of alpha 1 type I collagen elastin and telomerase reverse transcriptase genes in Oryzias latipes embryos.
- Potent health effects of pomegranate
- Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils
- Formulation and evaluation of carrot seed oil-based cosmetic emulsions
- Biological activities of frankincense essential oil in human dermal fibroblasts
- Rose geranium essential oil as a source of new and safe anti-inflammatory drugs
- Essential Oils and Their Single Compounds in Cosmetics – A Critical Review
- Helichrysum italicum: from traditional use to scientific data
- Chemical composition analysis and in vitro biological activities of ten essential oils in human skin cells
- Anti-inflammatory and antioxidant properties of Helichrysum italicum
- Exploring the Anti-Acne Potential of Impepho [Helichrysum odoratissimum (L.) Sweet] to Combat Cutibacterium acnes Virulence
- Effects of Frankincense and Myrrh essential oil on transdermal absorption of ferulic acid in Chuanxiong
- Effects of Frankincense and Myrrh essential oil on transdermal absorption in vitro of Chuanxiong and penetration mechanism of skin blood flow
- The anti-dermatophyte activity of Commiphora molmol
- Cedrol Enhances Extracellular Matrix Production in Dermal Fibroblasts in a MAPK-Dependent Manner
- A Therapeutic Approach for Wound Healing by Using Essential Oils of Cupressus and Juniperus Species Growing in Turkey
- Potential of Cupressus sempervirens (Mediterranean Cypress) in Health
- Prevention of UV radiation-induced cutaneous photoaging in mice by topical administration of patchouli oil
- Effect of patchouli (Pogostemon cablin) essential oil on in vitro and in vivo leukocytes behavior in acute inflammatory response
- Evaluation of the Antibacterial Activity of Patchouli Oil
- The uses and properties of almond oil
- Effect of Semisolid Formulation of Persea Americana Mill (Avocado) Oil on Wound Healing in Rats
- The effect of dietary and/or cosmetic argan oil on postmenopausal skin elasticity
- Potential of herbs in skin protection from ultraviolet radiation
- Changes in Skin Elasticity and Firmness Caused by Cosmetic Formulas Elaborated with Essential Oils of Aristeguietia glutinosa (matico) and Ocotea quixos (ishpingo). A Statistical Analysis
- Effect of rosehip extraction process on oil and defatted meal physicochemical properties