Weight Loss

13 Healthy Weight Loss Tips For Teenagers

Improving diet and adopting a healthy lifestyle can help teenagers avoid many health issues.

Medically Reviewed by Madhu Sharma, RD
Herbalife For Weight Loss: Effectiveness, Pros, And Cons

Get to know all about this global nutrition label's body transformation supplements.

Reviewed by Kate Driver, ND
Chrissy Metz’s Weight Loss Journey – How She Lost 100 Pounds

Get some inspiration from this American actress to lose some pounds and become fitter.

10 Simple Tips To Reduce Belly Fat After Pregnancy

Some effective post-partum remedies to help you go back to your toned-down abdomen.

Medically Reviewed by Dr. Jennifer Mercier, ND, PhD
How To Lose Lower Belly Fat – 3 Simple Ways To Follow

Get rid of that lower belly flab in the comfort of your home with these simple solutions.

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)
How To Lose Weight Fast At Home In 10 Days (With Expert Tips)

Diet, workout, and lifestyle advice to shed those extra pounds and see quick results.

Reviewed by Patricia Adekoya, CNA/CBRF, CPT
How To Lose Face Fat Easily – Exercises And Styling Tips

Get rid of those chubby cheeks and double chin with facial exercises and healthy food.

Medically Reviewed by Dr. Nicholas Jones, MD, FACS
How To Use Lipton Green Tea For Weight Loss

Pro tips for taking this popular tea the right way for improved weight management.

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)
Tone Your Body With The 15 Best Dumbbell Workouts For Women

Sculpt your muscles and strengthen the body to get that coveted chiseled look.

Reviewed by Alex Crockford, Fitness Coach